Crunchy Crash Course | E-Book | A beginners Guide to Living A Chemical Free Lifestyle

The Crunchy Crash Course is your no-fluff guide to living cleaner, feeling better, and ditching the toxins without the overwhelm. Whether you’re just getting started or already swapping out your plastic Tupperware for glass, this book is packed with practical, easy-to-understand info to help you clean up your kitchen, bathroom, household and cleaning necessities, and everyday routine. We’ve curated over 120 clickable product links (mostly EWG-verified) to help you make better choices without spending hours researching - and yes, we’ve done the digging so you don’t have to.

What makes this guide different? It’s backed by real-life experience and science. You’ll find notes and insights from our licensed physician, so you’re not just taking our word for it- you're getting research-backed facts to support your next steps. This book was created to empower, not preach. It’s here to help you feel more confident about what you’re bringing into your home and putting on your body. If you’ve ever thought, “Where do I even start?”- this is it.

Inside the book, you’ll find:

• 120+ clickable links to trusted, non-toxic products

• EWG-verified swaps for every room in your home

• Notes from a licensed physician to support every claim
  

• Easy lifestyle tips that don’t require a full overhaul

“I thought going non-toxic meant spending thousands or becoming a hippie overnight. This book made it so easy. I finally feel like I’m making choices that support my health, and my family’s without the stress.”
— Teri C., Crunchy Crash Course reader